Video tutorial: Heightened health risks – the future of employee health in a post-pandemic workplace

“Guess what? You burn more calories just walking around, fidgeting, going to the train station, up and down the stairs and to the next meeting, than you do going to your normal gym session,” says Justin Jones, head of physiology & clinical development lead at Nuffield Health.

Hybrid working has grown during the pandemic and many people are taking advantage of working from home. But there are health and wellbeing issues employers need to take into consideration, such as reduced activity, sleep disturbances and employees’ living arrangements. It’s crucial for people to separate work life and home life.

The flexible hybrid model will become increasingly important in the future workplace. How can employers mitigate the health and wellbeing risks.