Physical wellbeing

With cancer becoming the biggest healthcare cost in the workplace, employers need to ensure they get the best results for their money - and for their employees

Long known by doctors and scientists as vital, many of us neglect the importance of a good night’s sleep

Men (including trans people) are at risk from a range of male-only illnesses and conditions but often don’t talk about it. Here’s what employers can do

Healthier, happier people do a better job. But getting them to change their lifestyle habits can be challenging

This excerpt from ‘A Work In Progress: Unlocking Wellbeing to Create more Sustainable and Resilient Organisations’ by Gethin Nadin, chief innovation officer at Benefex, details how benefits can and do make a difference to the health and wellbeing of employees