REBA technical training guide to building a physical wellbeing strategy


The benefits of looking after your employees’ physical health are wide-ranging. Having a workforce that is physically healthy has a positive effect on mental health, reduces sickness absence, boosts productivity and decreases the risk of employees developing serious, long-term health conditions.

Physical wellbeing is a key pillar within many workplace wellbeing strategies. Figures from the CIPD and Simplyhealth Health Wellbeing at Work 2018 report reveal that, in over three-fifths of organisations, health and wellbeing activity is designed to promote physical health.

In this Technical Guide we explore why physical health matters at work, and identify key elements of a physical wellbeing strategy, including:

  • why physical health matters
  • how to build the right strategy for your organisation
  • how to reach the whole workforce
  • the building blocks of physical wellbeing
  • measures of success for employers and employees.

And, take the quiz at the end to test your knowledge.

Reba technical training guides – providing practical advice for your everyday job.


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